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Holistic, Heart-Centered Counseling & Therapies


Personal Development Articles

The Secret to a Meaningful Life in Just 7 Words
Sometimes, it's the most fantastical, fictional characters that do the best job of teaching us about reality. New York Times bestselling author T.A. Barron spent decades... Read more >​

12 Habits of Exceptionally Likable People

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few — the good looking, the fiercely... Read more >

8 Habits of Perpetually Positive People
Ever notice how some people just seemingly have a bright outlook on life — even when everything isn't exactly on the sunny side? You know those people: They don't have some... Read more >

Here Are 10 Specific Ways Money Can Buy You Happiness

Here's one that goes against a lot of conventional wisdom: Money CAN buy happiness. It's often said that money can't buy happiness, but this is not true. It's merely true that... Read more >

​Holding Your Experience

Will you make a commitment to no longer abandon yourself and your present experience? That no matter what thought, feeling, emotion, or sensation arises, you will offer it... Read more >

The Adverse Childhood Experiences Study — the Largest, Most Important Public Health Study You Never Heard of — Began in an Obesity Clinic

​Mentions of the ACE Study – the CDC’s Adverse Childhood Experiences Study — have shown up in the New York Times, This American Life, and recently. Read more >